If you’ve ever taken a sip of your morning coffee only to shoot it back out seconds later because the pain was so sharp, then you know all too well just how unpleasant sensitive teeth can be.

It turns out that many people suffer from it and sometimes even struggle with daily activities like eating their favorite foods. While your dentist is best equipped to help solve this problem, there are also some helpful tips available that can reduce the sensitivity – no appointment required! Read on for advice and strategies to help manage sensitive teeth!

Explore Toothpaste Made For Sensitive Teeth

Managing dental sensitivity can be a tricky business, as many kinds of toothpaste contain strong chemicals that aggravate the problem.

The ideal solution is to opt for toothpaste specifically designed to address dental sensitivity, which provides much-needed relief when brushing your teeth. Such toothpaste works by blocking out irritants like acid and minimizing the pain caused by dental crowns or exposed roots. Not only will this help to reduce discomfort in the short term, but it can also go a long way toward ensuring good dental health over time.

Use A Toothbrush With Soft Bristles Only

Dealing with sensitive teeth can be tricky, but taking some simple steps can help improve your oral health. Using a soft toothbrush is an easy and effective way to reduce sensitivity.

A soft-bristled toothbrush will properly clean your teeth while also being gentle on sensitive gums. Additionally, gentle hand motions should be used when brushing sensitive areas as vigorous brushing can cause further irritation and discomfort.

If the sensitivity persists after following these instructions, you should consult a dentist for further advice.

Try Wearing A Mouth guard At Night

If you have sensitive teeth, wearing a mouth guard at night can provide much-needed relief. A mouth guard is an affordable and easy-to-use device that prevents teeth grinding and other nighttime activities which can cause sensitive teeth to become aggravated.

By protecting your enamel with a mouth guard, you give your sensitive teeth extra protection as you sleep, allowing them to be susceptible to less wear and tear which can help reduce pain and discomfort.

Speaking with your dentist before using a guard can help ensure the product you choose fits properly and provides the best protection for your sensitive teeth.


Dealing with sensitive teeth can be a frustratingly painful experience. A home remedy to bring relief involves using garlic. Raw, freshly-crushed garlic has antibacterial and anti-inflammatory properties which can help to reduce pain resulting from sensitive teeth when applied directly to the gums and teeth.

To make the application process easier, first mince the garlic, then mix it with a bit of coconut oil or sesame oil before applying it with a cotton ball directly to sensitive areas in your mouth. However, due to its strong taste and odor, it may not be suitable for all people; so be sure to speak to your doctor before trying this recommendation.

Have Your Gums Checked By A Dentist

If you are suffering from sensitive teeth and struggling to enjoy your favorite foods without pain, it’s time to visit a dentist for a gum checkup. The sensitive feeling may be associated with sensitive gums, which can often be easily treated.

Dentists will carefully examine your gums and mouth to identify the cause of sensitive teeth, which can vary from overly sensitive teeth enamel to recessed gums exposing root surfaces. After diagnosing your sensitivities, your dentist will create a specialized plan of treatment that is tailored specifically to treat your sensitive teeth condition.

So don’t suffer through sensitive teeth any longer- ensure optimal oral health and comfort by visiting your local dentist for a checkup today!

Visit Annerley Dental Now

In conclusion, sensitive teeth are sometimes unavoidable, but there are a few steps you can take to reduce the occurrence of these intense and painful episodes.

Using toothpaste made for sensitive teeth and switching to a soft-bristled toothbrush can help keep your teeth healthy and prevent them from becoming too sensitive. Additionally, consuming garlic could also help as it has natural antibiotic properties that could protect your gums from infection. Finally, if you feel like your sensitivity is becoming unbearable or lasting longer than usual, we suggest scheduling a gum checkup with our clinic to get to the root of the issue before it gets serious.

With helpful measures like these, you can take better care of your teeth and make sure they remain healthy overall. Take control of your dental health today– visit us now!